Bodymax -- No Walk In The Park

[heidi36]

I (tried) to complete BodyMax last night. I made it through 20minutes and was dripping with sweat. My heart rate was through the roof. It's funny, I can hop on the treadmill and do a 3-4 mile run no problem. But these longer Cathe tapes are tough. I breeze through SuperCardio, Firm weight tapes, CIA Bootcamp and the CXT Cardio and weight tapes, but when it comes to IMAX and BodyMax...well I guess it gives me something to strive for. I'm slowly getting used to Cathe's unique choreography style and I like it.

I can't wait for the new Intensity Series. Cathe is truly an athlete.

 

[kathryn]

I find bodymax to be very fast paced--both the cardio and the strength. I made it through the workout last week, but I was definitely putting in longer breaks! Don't get discouraged, just keep on adding each time you do it.