Body Max2 Scrambled Eggs Premix?

TXGin

Cathlete
I am planning on doing Body Max2 Scrambled Eggs premix tomorrow. Can anyone tell me the format? I know it is 80 min. long, but it has been so long since I have done this one, I don't remember.

TIA,
Gin:)
 
Combo 1, Blast 1 and legs
Combo 2, Blast 2 and legs
Combo 3, Blast 3 and legs
Bonus Cardio x2, Blast 4 and legs

This premix is awesome, so challenging! Have fun!!

Take Care
Laurie:)
 
Allison,
Actually I ended up doing BM2 Cardio Blast Premix, because I was doing GS Legs the next day and didn't want to do so much leg work two days in a row. This premix was just right for me!:)

Gin:)
 
I LOVE the Scrambled Eggs Premix! I often skip past the weighted leg work and just do the Combo, and the step and blast of the Power circuit. It's about 60 minutes that way. This one is one of the toughest 1 hour workouts in Cathe's collection. And it's FUN!
 

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