Body Max

[MRSchultz]

WOW - I forgot how hard this one was - YIKES - I'm just drenched in sweat just now having finished it. It sure feels awesome, though!

I forgot also how fast Cathe seems to go in the step portion. I was just flying around doing the heel-toe-diagonal over and A step - WOW.......you are truly amazing, Cathe.

Marcia

 

[fab40]

I know! This is one of my favorites. I think beause the both the step section and power circuit segment aren't real long but very intense and fun choreography. For me the time goes quickly.

 

[dixiedog6]

I just got this one and it wiped me out. The tempo is fast and even though the cardio section isn't that long, it is very challenging.

 

[lorrayne]

This one certainly is a toughie. However, with all of the "blasts" in her later ones now makes the circuits in Body Max fairly easy. Boy, I remember how pooped I used to be doing those circuits; especially around circuit number 3. I usually had to stop and catch my breath before moving on. Not now, though, since my body's conditioned to do these cardio blasts. }(