Hi everyone! Okay, I didn't know whether to post here, or in the rotation section, but I decided to post here because I have a question. I started the body blast rotation this week and want to do it for at least 4 weeks, but I know that next week I have to take two days off in a row and they don't coincide with the day off scheduled in the rotation. So I came up with a variation on the rotation and I wanted to see what other people thought of it.
Boot Camp
cardio (any Cathe step video)
Muscle Endurance
IMax 2
Time Saver Step from cardio+weights and the combo(upper and
lower) from the pyramid DVD.
off
off
I hate having to take 2 days off in a row, but it can't be helped. I tried to cram as much in for the 5 days I have and I hope it will continue my body blast results. Does anyone have any suggestions to improve this or make it more efficient? Thank you for any suggestions!
Angela
Boot Camp
cardio (any Cathe step video)
Muscle Endurance
IMax 2
Time Saver Step from cardio+weights and the combo(upper and
lower) from the pyramid DVD.
off
off
I hate having to take 2 days off in a row, but it can't be helped. I tried to cram as much in for the 5 days I have and I hope it will continue my body blast results. Does anyone have any suggestions to improve this or make it more efficient? Thank you for any suggestions!
Angela