<--- Blink Blink Yawn

allwildgirl

allwildgirl

Cathlete
<--- waves a sleepy hello to Catheland
<--- tells everyone that it's Sophie's 8th birthday today
<--- is trying to figure out where the heck 8 years went?
<--- thinks Kali is such a lovely ray of sunshine:)
<--- has to get her day going here
<--- needs more sleep
<--- cannot exist on less that 7 hours a night
<--- blargh
 
<---waves shelley
<---waves to cathe land
<---happy belated b-day sophie<---can't find the 8 years either LOL
<---so tired<---up watching wrestling last<---mmmm delicious bodies LOL
<---has a nice cathe workout planned<---w/u and legs from MIS, step and MAYBE power circuits of body max
<---DOMS in shoulders from Body Max upper body yesterday
<---better yet some yoga in whilst the child is still sleeping
<---have a good day all

kassia

When they discover the center of the universe, a lot of people will be
disappointed to discover they are not it -- Bernard Bailey
 
<---waves a Happy Tuesday morning to those above and those to follow.

<---wants to know if Shell was looking in my window just now and saw me blink, blinking & yawning?

<---wishes Sophie a very HAPPY 8th. Birthday today! Hi Sophie!http://www.handykult.de/plaudersmilies.de/wavey.gif[/img]

<---is drinking her first cup of coffee before hitting the shower.

<---has a class to teach, a doc appointment check-up on her oral surgery and then gets to babysit her two FAV grandkids! (her ONLY grandkids!)

<---thinks all is well with mouth and is healing well.

<---wishes you all easy preparations or safe travels for Thanksgiving.

<---waves bye for now and is pony-ing out of the room to the shower.

<---hopes to check in late today.
Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie")http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
 
<---waves lazily to Shelley, Kassia and Debbie.
<---agrees with Shelley that anything less than 7 hours of sleep is just not gonna work.
<---hopes Kassia gets in her yoga this morning!
<---hopes Debbie has tons of fun with grandkids today!
<---is chugging down first cup of coffee.
 
<--- just had a very yummy breakfast
<--- is off to see Sophie before school to give her happy birthday hugs and kisses
<--- wishes it was Friday
<--- is happy Monday is over
<--- should stop wishing her life away
 
<---walks in with BIG bunch of beautiful balloons that say Happy Birthday Sophie!!!
<---hands out packages of Vermont Maple Sugar Candy to all Cathe friends
<---says I'm Baaaaack!
<---wonders what excitment was missed
<---asks if Rogue is back and tan all over?
<---is in stealth mode due to computerless work station today, so will sneak in and out when you least expect it
<---tip toes out for now, in general direction of coffee pot
 
<---oops meant to put elated b-day<---to early for me LOL

kassia

When they discover the center of the universe, a lot of people will be
disappointed to discover they are not it -- Bernard Bailey
 
<--waves hello to all
<--also wishes Sophie happy b-day!
<--welcomes Robin back
<--loves VT!
<--hopes Deb has good visit w/grandkids
<--hopes Kassia enjoys yoga
<--asks Wendy what kind of coffee she is having today?
<--has to go to Dr. visit today after work ... fun, fun, fun :)!
<--wishes everyone a lovely day!

Cath
 
<---sends Birthday hugs and kisses to Sophie!:*
<---hopes Robin gets to coffee pot before it's empty!:eek:
<---is also off to get some (more) coffee!
<---tells Cath super yummy flavored coffee is all gone now so just drinking plain.:-(
 
<---waves good morning to fellow Catheites
<---joins y'all in the coffee drinking
<---has today off from work
<---has a doctor's appointment and then <--- is meeting a friend for lunch
<---can't believe Mama Deb has grandkids:eek:
<---says HAPPY BIRTHDAY MISS SOPHIE!!!

Tammy
 
<---hops in and says Good morning to all the sleepy Catheites
<---sends HAPPY HAPPY BIRTHDAY WISHES to Sophie and hugs her proud MAMA
<---is drinking coffee and a fast pace this morning, going to the movies with the entire 2nd grade class in a bit!
<---must get a gallon size cup at the mini mart on the way to school
<---glad Debbie's mouth is healing up
<---thinks it's great Kassia has DOMS! DOMS rule!
<---says welcome back Robin! Glad to see you neighbor!
<---hopes Cath's DR visit goes by super fast!
<---sits down with Wendy and calls the waitress over for another round of coffee! Tells waitress to just leave the pot and go get another.
<---says HI Tammy!
<---asks my friends to check out my new pics, A Work in Progress
<---just hopes <---can help anyone who is thinking they can't do this that they CAN!!!
<---is off to shower with coffee in hand and get ready for CHICKEN LITTLE!!
<---wishes everyone a HAPPY TUESDAY!


http://www.3fatchicks.com/weight-tracker/img/bar-retro/cartoonblob01/lb/175/130/144/.png[/img] [/url]

www.PictureTrail.com/kkali
 
<---hopes Tammy's appointment goes fast!
<---hopes Judy doesn't have to cancel her holiday plans.
<---tells Kali she is SMOKIN'! You look AWESOME girl! WOOT WOOT!!!:7
<---also tells Kali <---thinks our date to hang may have been saturday 12/10!
<---is eating a new Kashi cereal called "7 whole grain flakes" with some f/f vanilla soy milk and thinks it's quite yummy!:9
<---is thinking of doing LL this morning and ME premix when Joey goes down for nap later.}(
 
<---says g'morning my lovelies http://www.smileys.ws/smls/action/00000066.gif
<---sings happy happy bday to sweet sophie
<---racing Wendy in the coffee chugging olympics http://www.smileys.ws/smls/food/00000010.gif
<---says TAG you're IT
<---is way sore from yesterday and will rest http://www.smileys.ws/smls/sleeping/00000008.gif
<---needs to let my poor boybie rest a bit too, though he had a good sleep last night
<---is sooo excited for Turkey day - will be w/ my aunt & uncle in Queens
<---gives a great big HUG to all my girliefriends


"you miss 100% of the shots you never take"


Debbie
 
<--- looks at Kali's pics and falls off chair
<--- wolf whistles and says Holy MAMA you look fantastic, woman!
<--- thanks everyone for their birthday wishes for Miss Sophie
<--- can't believe that 8 years ago today, she was in the midst of labour
<--- yells WHOOT WHOOT Robin is back
<--- chugs maple syrup
<--- instantly regrets chugging maple syrup
<--- has crampsx(
 
<----tippy, tippy, tippy toes in, arms in graceful arch above head, pink tutu standing stiffly around waist, swanlike neck tilted slightly to the side
<---trips, falls to knees, tearing pink leotards
<---sigh, so much for graceful entrance
<---hopes Tammy has fun(!??!) at Dr.
<---tells Cath VT might be nice if we could see it, but we are stuck with DS and Mother and rarely see much of the place
<---took mother for drive to the King Aurther Flour Store and Bakery, she thought drive was boring, store was boring, drive home was boring
<---thoroughly enjoyed store and bought new cookbook
<---hopes weather doesn't change Judy or anyone elses travel plans
<---wonders about Kali and Wendy hanging out 12/10????Where???Me too????
<---gets up off knees, unlaces dirty toe shoes and tromps out
 
<---makes grand entrance, stage right
<---bows low to adoring audience
<---splat! was that an over ripe tomato?
<---quickly runs off stage left
 
<--waves a sleepy hello to all in Catheland:)
<--sends warm welcome back hugs to Robin!!
<--laughs hysterically at visual of Robin tearing pink leotards:7 :7
<--thinks Kali looks SMOKIN HOT!! Way to go Kali!!
<--is inspired to kick up <-- workouts a few notches by Kali:D
<--thinks that bears got it right and that hibernating for the winter is really the way to go to survive the most horrid of seasons:+
<--sends special birthday wishes to Sophie and hugs to yet another SMOKIN mama!!!:7 :7 :7
 
<---waves jaunty hello to Sandy
<---wishes she could look at Kali's picture trail and see what all the hubbub is about
<---will try to stop at library to see pictures, so <---can get a dose of inspiration
<---oops, incoming coworker, wanting terminal to actually do some work
<---Super Robin will return
 
<---melodically sings Happy Birthday to Diva Cowgirl!
<---is LOVING this weather even though it sabotages my eating(1/4 pie is gone!)
<---has more holiday errands to do today
<---got a new coffee pot yesterday and coffee no longer tastes like mud:)
<---is doing cardio today(kick my ass if i don't!!)
<---is almost convinved to buy turbo jam for the sake of new workouts with good music
<---is getting doggie presents today
<---can't wait to start cooking
<---thinks Kali looks fan-freakin-tastic!!



jes
 
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