RE: Great workout / poor quality
I also have noticed that he may have you doing 28 of something
>on one side of your body and after you have switched over to
>the other side,he starts talking ( Ilove that part) but, he
>loses count, and you end up doing 35 on this side. You do have
>to keep track, or you feel lopsided !! Otherwise his workouts
>are awesome
I HATE this! It's one big reason why I don't do Tae Bo more often. And I haven't seen a Billy workout that doesn't miscount(I had high hopes with Circuit II, but after 15 minutes, he starting doing 5 sets of knee-ups for abs on one side, 2 sets on the other...). I haven't kept track, but I wonder if it's usually the same side that gets short shrift? If somebody did only Tae Bo, they could end up with unbalanced oblique development (bad for aesthetic reasons, but also for structural reasons!).
I wish he would give Shelley a more active role in telling him how many reps or sets are left on one side. That's a valuable job for a background exerciser, especially when the lead instructor can't seem to count and instruct at the same time!
And *I* want to concentrate on the moves themselves, NOT on how may are left.