Bigger calorie burner: KPC or BC???

[rose2boys]

(Note: for KPC I usually only do 1 or 2 of the combos section)

rose2boys

Keep smiling & sweating!

 

[desertbriez]

probably about even without one of the combos... maybe a bit more on bootcamp....

for my height/weight/fitness level i don't burn all that many calories (unfortunately.. since my body's too efficient *pout*) but i burnt 431, 402, 398, 392, 379, 406 for the complete KPC and i've burnt 358, 392, 372, 401 for bootcamp


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cute work out clothes are good for AT LEAST an additional 10-15 calories burned!

 

[gogigi]

Dang...I feel like BC ought to be good for at least 999 calories...tee hee...if only....
Angela:7

 

[desertbriez]

i sure feels like it when you're doing it... doesn't it!? it's still my favorite workout! i just LOVE boot camp!


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cute work out clothes are good for AT LEAST an additional 10-15 calories burned!