Bicep muscle...

Hey Charlotte I know you're not trying to outshine anyone here. You are a VERY HARD worker and by you posting your stats, I believe, will encourage everyone else to work just as hard as you. Just look at Jes, looking for a tape measurer.

Keep up the good "HARD" work.


http://www.PictureTrail.com/haydee1

Haydee
 
Way to go toasty.There is nothing wrong with struting your stuff;-) .We all know you weren't trying to boast.But hey why not boast you have worked hard I remember your first pictures with no visable muscles showing.You have came along way and don't stop- always reach for those goals.
 
Way to go Toasty !!! Gees You all got me going so I measured my flexed Biciep and I'm at 12 inches too .Oh I looked at my measurments and I gained an inch in my bicieps!!! Come on Slow and Heavy !! Yippee .You are so motivating girl !!!!
 
My right is 13 1/2 and my left is 12:eek: I'm uneven!!! I knew i shouldn't have measured myselfx( now i gotta work on my left one harder;-)


jes
 
Okay, I checked mine at home this morning and biceps are 12". Although, I suspect some of the circumference is due to a little flab on the triceps, LOL!
 
I am a mere puny 11"! :( But my wrists (not affected by exercise) are only 6". Does that make up for it?;-)

My new goal is getting that 12"!
 
Ok - since I'm joining the forum I might as well jump in with both feet and admit it ---

I just measured mine - 10 on the right and ... well less than that on the left. EEK

Hey, at least now I have something to strive for.

BTW, what does "flexed" mean?
Just TEASING!! :) I at least know that much!

Michelle
 
What I wanna know is: how did y'all measure your flexed bicep by yourself? I looked like a complete idiot trying to flex one arm and hold onto the measuring tape with the other hand. There has GOT to be an easier way.

In my half-a$$ed attempt...I got 12 1/4.

I think it's interesting that so many of us hover around the 12 mark!

Shonie
 
>What I wanna know is: how did y'all measure your flexed
>bicep by yourself? I looked like a complete idiot trying to
>flex one arm and hold onto the measuring tape with the other
>hand. There has GOT to be an easier way.
>

I have something called "Myotape" that lets you put the tape around a body part, then latch the tape into a notch in the handle, and press a button so the tape recoils until it can't squeeze any tighter. I got it "free" in a combo with a body fat caliper.
 
ha ha wth jes!

If I had the guts I'll measure mine too, but I don't want to know. Whatever it is it has flab to it. Maybe in a year or two. Charlotte and Haydee whoa! I'll better be on your good sides :)
 
When I got home from work today, I had my husband help me to measure my arms: 12.5! Then, we measured his biceps.....he wants to start working out with me.....

:p

L
 
My biceps are the toughest to work but........

OOOO---Shelley, my wrists are 6 inches too! I think because we worked so hard and accomplished so much (all that wrist work);-) we should go buy ourselves some jewelry to show them off. Let's see...hmmm.. Rolex.:+

Robin :)
 
>>What I wanna know is: how did y'all measure your flexed
>>bicep by yourself? I looked like a complete idiot trying to
>>flex one arm and hold onto the measuring tape with the other
>>hand. There has GOT to be an easier way.
>>
>
>I have something called "Myotape" that lets you put the tape
>around a body part, then latch the tape into a notch in the
>handle, and press a button so the tape recoils until it can't
>squeeze any tighter. I got it "free" in a combo with a body
>fat caliper.

I have the same thing Kathryn. It's a cool little gadget. Makes measuring easier!:)
 
Charlotte,

WOW!!! I am so amazed with your progress!! You go girl!! Your arms are smoking Hot and defined and nice!

Do tell what are you doing to grow those incredible bicpes??

You are such an inspiration!!

BTW I like the little saying you have at the bottom of your post.

"You will only be a cow coming home" LMAO! So freaking true!

:)
 
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