I hope Fitnut & everyone else does not mind if I start us off. I was going to start this past Thursday, but some unexpected things came up. My in-laws came up for the weekend and I also had a get-together that Thursday night so my good intentions flew out the window. So, today is the day.
My meals for today are scheduled to be:
1) BFL Breakfast Casserole (found it on leanandstrong.com)
2) fat free cottage cheese & crushed pineapple
3&4) 1/2 wheat sub bun w/chicken deli meat and lettuce and green
peppers
5) Chicken Stirfry w/rice
6) Probably a repeat of #2, but I have a hard time fitting in a
sixth meal.
For this week, my meals will pretty much be the same until I can make it to the grocery on Friday.
My workout tonight will be PLB. I did my upper body workout on Thursday, and my shoulder and arms are still sore.
I hope everyone has a great day!
Kristi
My meals for today are scheduled to be:
1) BFL Breakfast Casserole (found it on leanandstrong.com)
2) fat free cottage cheese & crushed pineapple
3&4) 1/2 wheat sub bun w/chicken deli meat and lettuce and green
peppers
5) Chicken Stirfry w/rice
6) Probably a repeat of #2, but I have a hard time fitting in a
sixth meal.
For this week, my meals will pretty much be the same until I can make it to the grocery on Friday.
My workout tonight will be PLB. I did my upper body workout on Thursday, and my shoulder and arms are still sore.
I hope everyone has a great day!
Kristi