Best Cathe DVDs for Small Workout Area

gypsymom

Cathlete
Is there a thread that talks about the best Cathe DVDs for a small workout area and minimal equipment?
 

backer65

Cathlete
Also the HiiT DVD with three 30 minutes workouts is excellent as well. You don't need equipment for 30/30 or Pyramid worksouts, but you need a step for the 40/20.
 

mini-natty

Cathlete
Just off the top of my head...

Afterburn (set of light weights, S&G discs)
Cardio Supersets (set of light weights, S&G discs)
Turbo Barre (a chair, light weights, pink firewalker band)
Hardstrikes (boxing gloves optional)
KPC (weighted gloves optional)
MMA Fusion, Boxing, Kickbox
 
Just to clarify, there is a 20-minute bonus segment on Cardio Supersets (also on the disk with Low Impact Challenge) that requires a step. It's my favorite part of the Low Impact Series and perhaps all of the Cathe workouts that I've done (admittedly a limited number).
 

Beth-B-Fit

Cathlete
Most of the weight training programs can be done in a small area. Butts and Guts takes some room for the walking lunges, but otherwise is fine too. As far as cardio goes if you have room for a step you can do pretty much all the step workouts. Drill max can take some space with its large variety of equipment and skips across the room, so you may not want to use that one. Cardio Kicks takes quite a bit of space. KPC does not and Kick Max is ok, too. Some of the disc work is too big for my carpeted area and traveling push ups are not conducive to a small area. I usually modify and just do regular push ups or jack push ups. Hope this helps,

Beth
 

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