Basic Step and Body Fusion

[lilsassy]

I purchased this dvd and I noticed that in Body Fusion they do deadrows and deadlifts, does that require a barbell? That is one thing I do not have and will not get because of room well room I lack in my closet.

 

[CathydsRNA]

No. You can do dead rows and dead lifts with dumbells. Cathe does them with dumbells in some of her workouts. However as you increase the weight it is much easier to keep proper form with a barbell and I don't think I could have really heavied up without a barbell.

 

[Fit Debbie]

Hi there,

I do not have a barbell, so I use dumbells for these exercises and they work just fine. When I'm ready to heavy up though, I will probably invest in a barbell.