colleenhofmann
New Member
I just ordered the STS Strength series...woo hoo!!!
I'm super excited to start it but need to get the proper weight equipment first so that I have it to do my 1RM tests and obviously for the rest of the program. (The small selection of random dumbbells I have just isn't going to cut it anymore!)
So I'm most likely going to order the bowflex select-tech dumbbells that range from 5-52.5 lbs so I will be covered with all the dumbbell exercises, but am wondering about getting a barbell?
Does anyone know what brand of barbell Cathe uses in all her workouts? Or where I can find one that is similar? Any recommendations would be greatly appreciated! Thank you!
Colleen
I'm super excited to start it but need to get the proper weight equipment first so that I have it to do my 1RM tests and obviously for the rest of the program. (The small selection of random dumbbells I have just isn't going to cut it anymore!)
So I'm most likely going to order the bowflex select-tech dumbbells that range from 5-52.5 lbs so I will be covered with all the dumbbell exercises, but am wondering about getting a barbell?
Does anyone know what brand of barbell Cathe uses in all her workouts? Or where I can find one that is similar? Any recommendations would be greatly appreciated! Thank you!
Colleen