meredith
Cathlete
Alright, every time I do the pyramids, I am behind because it takes me so long to change my weights. Is there some special kind of weight collar that Cathe is using that allows her to do it so fast? I have the kind that looks like of like a close pin but with a loop on one end. Also, if there is a web site to get these, that would help. My barbell brand is Cap.
Meredith
Meredith