Balance Board anyone?

[tracymac]

Does anyone use a balance board for core training? I have read a lot of posts about using the BOSU trainer and it sounds intriguing ~~then I remembered an old 'toy' I had as a kid and did a google search and found lots of them (Balance Boards). Just wondering if anyone here uses one and if so how do you like it/results??

Thanks,
~Tracy~

 

[luv2tri]

I have an Original Indo Board (http://www.indoboard.com/). I have fun with it. You need a lot of room or use it outside. I like to use it after a walk or bike ride. It can be very challenging. I would recommend it as add-on to a workout. It is not a big part of my workout. Time is an issue and I have to fight my 4 year old to use it...We have to take turns.