Bad Knee

[cjohnson5]

Cathe, I have a bad knee and can't do squats or lunges, what other exercises
can i do that would have to same effect as squats and lunges?
cjohnson5

 

[sisili14]

nice topic

nice topic~~~

 

[isuretri]

I too have bad knees. I do what I can but I certainly can't get as far down as Cathe or anyone else on the videos. I know my knees and what they can tolerate so I know I can push only so far.
It would be nice to have some good modifications though! Some of us are newer to exercising!
Thanks!!!