August Rotation Suggestions

Alhambra

Cathlete
I just got back from holidays and started doing the August rotation on the 24th. I'm appreciate suggestions for substitutes for the runs. I have a two year old and a three year old so I can do workout tapes during nap time but going running is not an option (to be honest I'm a stepper not a runner). I'd also appreciate suggestions for substitutions for Ab Hits.

So far my workout this month has been:

Aug 1 to 16 holidays (hiking in mountains, swimming, some weights)
Aug 17 40 min bike (return home on same day)
Aug 18 Gauntlet
Aug 19,20 too hot to workout
Aug 21 Viper
Aug 22 1 hour wagon walk with kids
Aug 23 Muscular Endurance
Aug 24 start rotation 75 min IMAX2 Xtreme
Aug 25 Pyramid L.B., 1 3/4 hour walk with kids
Aug 26 Imax One, 30 min walk with kids, 9 holes of golf

The tapes I have are: Body Max
Cardio Kicks
Circuit Max
Intensity, Xpress series
MIC, MIS
Powerhour
Powermax
Pure Strength
Rhythmic Step
Slow & Heavy
Terminator (only DVD I have)
Step Fit, Step Heat, Step Jam, Step Works

Thanks!
Alhambra
 
I'm not a runner either. On those days I substituted a cardio tape that I really liked. If the rotation called for a steady run/walk then I would do a 'standard' cardio (either step or floor tape). If it called for a interval or fast run/walk then I did an interval style tape. As far as ab hits, don't have that one either. I pick an ab segment from any of the tapes I have and do that. Given your selection of Cathe tapes you have plenty of tough workouts to choose from.

Sabine:7
 

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