Fitmum: congrats on that accomplishment and your story about your DH is hilarious!
Nancy: I'm similar to you and others that have posted previously. When I tell people I do home videos, they immediately think 1982 Jane Fonda with leg warmers and I get the condescending look.
I also know that walking is no slouch of a workout. I run and walk, and I can sweat as much or more walking by doing intervals and hills as any run. Plus my joints don't take nearly the beating. I find both walking and running to be a little dull though, so I mostly stick with Cathe.
As others have said, that is why this forum is so addicting. Cathe "ain't no Jane Fonda".
Nancy: I'm similar to you and others that have posted previously. When I tell people I do home videos, they immediately think 1982 Jane Fonda with leg warmers and I get the condescending look.
I also know that walking is no slouch of a workout. I run and walk, and I can sweat as much or more walking by doing intervals and hills as any run. Plus my joints don't take nearly the beating. I find both walking and running to be a little dull though, so I mostly stick with Cathe.
As others have said, that is why this forum is so addicting. Cathe "ain't no Jane Fonda".