Are there any non step circuit w/o?

[Carmen829]

Hi everyone, I'm trying to do a month of circuit workouts that dont involve stepping? I love the original boot camp, and I'm doing the step circuits I already have (C&W, LIC, SJP, LIS premix, etc).

Can you suggest any (non-Cathe ok too) other DVD's or premixes I may not know about, I can use to keep this month interesting and challenging. Thanks.

Carmen.

 

[Carmen829]

I found some great circuit workout ideas on Youtube that I can put together.

Carmen.

 

[tothemax]

Try www.collagevideos.com

 

[Iris_g1]

The first Cathe Bootcamp is also a good one.

 

[lvnascar]

Premixes in KPC/L&G have a circuit that I think runs 82 min. or so. BC/ME has a premix that is on the main menu on the bottom. Drill Max. Other none Cathe that are circuit training, Jillian Michaels Shred, Results 10 Days to a Better Body are ones that I have and like very much. There are so many more out there, that you just need to check out. Collage is a good place to start.

Laurie

 

[RapidBreath]

In college we had a circuit class with spin bikes used for the cardio.

 

[nicolegadino]

If you want high cardio and no step, I'd go with Turbo Jam (beachbody.com). Chalene Johnson is great; before I switched to Cathe I did all her workouts. A mix of kickboxing and other martial arts and dancy moves.

 

[GMonkey]

I can't do step (or hardly anything now) because of knee issues. Before my surgery, I was doing step dvds without the step, and using weighted gloves. I just used more floor space to get my heart rate up. As soon as my physical therapist gives me the go-ahead, I'll be back to it.