April Rotation

Neha

Cathlete
Hi Cathe,

I would love to see an official Cathe "Get Ready for Summer Rotation" and/or an official "Get Ready for you wedding/honeymoon rotation".

Even though you may have a rotation already set up for April, pls consider this for future rotations. thanks.
 
I would like to see some rotations for people who don't want to work out as many as 6 times per week. I know I could just add extra rest days, but its not the same as the rotations are designed to be does as is.
 
If I don't want to do 6 days, I just extend the rotation longer than the 4 weeks. Adding a second rest day has not made it less affective for me. Just a suggestion, take it or leave it.
 

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