[font size="1" color="#FF0000"]LAST EDITED ON Dec-15-02 AT 04:50PM (Est)[/font][p][font size="1" color="#FF0000"]LAST EDITED ON Dec-15-02 AT 04:44 PM (Est)[/font]
[font size="1" color="#FF0000"]LAST EDITED ON Dec-15-02 AT 04:40 PM (Est)[/font]
HI ANNA,
SORRY TO TAKE SO SO LONG IN REPLYING TO YOUR QUESTIONS ABOUT FIRM VIDEOS.
I HAD A PROBLEM WITH MY COMPUTER AND COULD NOT GET IT TO WORK, AS YOU CAN TELL, IT IS OK NOW. IN ANSWER TO YOUR QUESTION REGARDING FIRM WORKOUTS, THE FIRMS THAT I HAVE WITH CARDIO AND WEIGHTS IN THEM ARE, (FIRM VOLUMES 1-4)
1)BODYSCULPTING BASICS.
2)LOW IMPACT AEROBICS
3)AEROBIC INTERVAL TRAINING
4)TIME CRUNCH WORKOUT
YOU CAN GET FIRM VOLUME 1 AND 4 DIRECT FROM AMAZON, AND THE OTHER TWO FROM AMAZON MARKET SELLERS.
THESE FOUR VOLUMES ARE FROM THE CLASSIC WORKOUT SERIES, LATE EIGHTIES AND A BIT DATED, SO YOU MUST KEEP GOOD FORM , HOWEVER THEY ARE QUITE TOUGH, I LIKE ALL OF THESE IN DIFFERENT WAYS, BUT IF YOU REALLY WANTED MY OPINION, I WOULD JUST TRY VOLUME FOUR TO GET THE FEEL OF IT, AS IT IS CARDIO AND STRENGTH (WORKING MAJOR MUSCLE GROUPS) AND IS A GOOD 45 MINUTE WORKOUT FOR DAYS WHEN YOU HAVE NOT GOT TIME.
THE NEWER FIRMS THAT I HAVE WITH BOTH WEIGHTS AND CARDIO ARE
1) CARDIO BURN
2) MAXIMUM CARDIO
3 TOTAL BODYSHAPING MIX
4) CARDIO SPLIT
I HAVE OTHER FIRM VIDEOS WHICH ARE GOOD BUT HAVE MORE STRENGTH IN THEM THAN CARDIO, BUT I LOVE MY FIRMS AS I HAVE SEEN CHANGES IN MY BODY FROM USING THEM IN SUCH A SHORT TIME. FROM THE NEWER FIRMS THAT I HAVE MENTIONED, YOU COULD TRY TOTAL BODYSHAPING MIX WHICH HAS 5 MINUTE SEGMENTS IN IT FROM DIFFERENT INSTRUCTORS, THIS WILL GIVE YOU AN IDEA ABOUT WHAT THE NEWER FIRMS ARE LIKE, THEY HAVE EVEN NEWER ONES THAN THESE, BUT I HAVE NOT TRIED THEM YET.
ANNA PLEASE READ AS MUCH REVIEWS AS YOU CAN BEFORE BUYING AS THE REVIEWERS ARE MORE OFTEN RIGHT THAN NOT,AND TO ANSWER YOUR OTHER QUESTION ABOUT CUSTOMS, IT WAS THROUGH AMAZON THAT THEY CHARGED ME, BUT I HAVE FOUND THAT THEY DONT IF YOU ONLY ORDER 2 OR 3 VIDEOS AT A TIME.
LASTLY THOUGH I HAVE RECENTLY DISCOVERED CATHE AND I LOVE HER BECAUSE SHE IS TOUGH, THOROUGH AND FULL OF VARIETY, THE FIRM ARE FOR DAYS WHEN I AM AFRAID OF CATHE KICKING MY BUTT.
LET ME KNOW HOW YOU GET ON
HOTCHICK
[font size="1" color="#FF0000"]LAST EDITED ON Dec-15-02 AT 04:40 PM (Est)[/font]
HI ANNA,
SORRY TO TAKE SO SO LONG IN REPLYING TO YOUR QUESTIONS ABOUT FIRM VIDEOS.
I HAD A PROBLEM WITH MY COMPUTER AND COULD NOT GET IT TO WORK, AS YOU CAN TELL, IT IS OK NOW. IN ANSWER TO YOUR QUESTION REGARDING FIRM WORKOUTS, THE FIRMS THAT I HAVE WITH CARDIO AND WEIGHTS IN THEM ARE, (FIRM VOLUMES 1-4)
1)BODYSCULPTING BASICS.
2)LOW IMPACT AEROBICS
3)AEROBIC INTERVAL TRAINING
4)TIME CRUNCH WORKOUT
YOU CAN GET FIRM VOLUME 1 AND 4 DIRECT FROM AMAZON, AND THE OTHER TWO FROM AMAZON MARKET SELLERS.
THESE FOUR VOLUMES ARE FROM THE CLASSIC WORKOUT SERIES, LATE EIGHTIES AND A BIT DATED, SO YOU MUST KEEP GOOD FORM , HOWEVER THEY ARE QUITE TOUGH, I LIKE ALL OF THESE IN DIFFERENT WAYS, BUT IF YOU REALLY WANTED MY OPINION, I WOULD JUST TRY VOLUME FOUR TO GET THE FEEL OF IT, AS IT IS CARDIO AND STRENGTH (WORKING MAJOR MUSCLE GROUPS) AND IS A GOOD 45 MINUTE WORKOUT FOR DAYS WHEN YOU HAVE NOT GOT TIME.
THE NEWER FIRMS THAT I HAVE WITH BOTH WEIGHTS AND CARDIO ARE
1) CARDIO BURN
2) MAXIMUM CARDIO
3 TOTAL BODYSHAPING MIX
4) CARDIO SPLIT
I HAVE OTHER FIRM VIDEOS WHICH ARE GOOD BUT HAVE MORE STRENGTH IN THEM THAN CARDIO, BUT I LOVE MY FIRMS AS I HAVE SEEN CHANGES IN MY BODY FROM USING THEM IN SUCH A SHORT TIME. FROM THE NEWER FIRMS THAT I HAVE MENTIONED, YOU COULD TRY TOTAL BODYSHAPING MIX WHICH HAS 5 MINUTE SEGMENTS IN IT FROM DIFFERENT INSTRUCTORS, THIS WILL GIVE YOU AN IDEA ABOUT WHAT THE NEWER FIRMS ARE LIKE, THEY HAVE EVEN NEWER ONES THAN THESE, BUT I HAVE NOT TRIED THEM YET.
ANNA PLEASE READ AS MUCH REVIEWS AS YOU CAN BEFORE BUYING AS THE REVIEWERS ARE MORE OFTEN RIGHT THAN NOT,AND TO ANSWER YOUR OTHER QUESTION ABOUT CUSTOMS, IT WAS THROUGH AMAZON THAT THEY CHARGED ME, BUT I HAVE FOUND THAT THEY DONT IF YOU ONLY ORDER 2 OR 3 VIDEOS AT A TIME.
LASTLY THOUGH I HAVE RECENTLY DISCOVERED CATHE AND I LOVE HER BECAUSE SHE IS TOUGH, THOROUGH AND FULL OF VARIETY, THE FIRM ARE FOR DAYS WHEN I AM AFRAID OF CATHE KICKING MY BUTT.
LET ME KNOW HOW YOU GET ON
HOTCHICK
