caseysmomgo
Cathlete
Or if you're not old enough, maybe you've heard of her...She used to have a tv show years ago and I can remember my mom exercising to her when I was real little. I remember doing "fanny bumps" across the living room floor... I think the show was broadcast in Cleveland and could be viewed in Ohio, PA, some parts of Canada. Guess this shows my old age....54....
Anyways, we have this old 78 rpm Victrola and a whole bunch of old 78 rpm records, some I'd never looked at. I was just going through them and found two exercise records by Paige Palmer! One is called "Rhythmic Body Conditioning" and this was on both sides. The other one is "Posture Correction" on one side and "Bumps and Thumps" on the other. I haven't had time to listen to them yet, but I'm dying to! This lady was waaay before Jane Fonda!!!
It got me curious and I looked her up online. Here's a link (I hope - I'm usually "link-challenged") to a bio about her. Quite an interesting lady and ahead of her time in a lot of areas!
http://www.clevelandwomen.com/people/paige-palmer.htm
Ok, so I don't think I did it right.... But anyways, it was fun going back in time seeing what fitness stuff was being done years ago.
Thanks for letting me go down memory lane! Only fitness fans would appreciate my excitement finding a vintage workout!!!
Anyways, we have this old 78 rpm Victrola and a whole bunch of old 78 rpm records, some I'd never looked at. I was just going through them and found two exercise records by Paige Palmer! One is called "Rhythmic Body Conditioning" and this was on both sides. The other one is "Posture Correction" on one side and "Bumps and Thumps" on the other. I haven't had time to listen to them yet, but I'm dying to! This lady was waaay before Jane Fonda!!!
It got me curious and I looked her up online. Here's a link (I hope - I'm usually "link-challenged") to a bio about her. Quite an interesting lady and ahead of her time in a lot of areas!
http://www.clevelandwomen.com/people/paige-palmer.htm
Ok, so I don't think I did it right.... But anyways, it was fun going back in time seeing what fitness stuff was being done years ago.
Thanks for letting me go down memory lane! Only fitness fans would appreciate my excitement finding a vintage workout!!!