Waiting on The Rock
Still waiting in Newfoundland, but that's no surprise. Seems to take things several days longer to reach here than anywhere on the mainland. Anytime this week would be a pleasant surprise, but not expecting it until the week after.
I'm trying to building up some stamina in preparation using low-max and low-impact circuit in the meantime. I'm just back to Cathe videos after prolonged health issues that aren't actually gone, just at a point where exercise is finally possible. I may have to modify a lot with LIS anyway, but I can't wait. I'm aiming to do STS starting in January, combined with LIS stuff of course! I've been looking longingly at my HIIT DVD for months now, but I fear that type of exercise may not be possible for me anymore - so I really, REALLY appreciate this new series!