Anyone have a list of Cathe's DVD's with time measurments????

[Alana_as]

I could swear I saw something that someone had that had a list of all of her workouts and premixes broken down in how long EACH OF THEM are??? Does anyone have any idea what I'm talking about?

 

[mj476]

Here's the Cathe Compendium as of 1/08:

http://web.mac.com/lainiefig/FitnessFig/Tools_files/CompendiumMasterV1-2008.doc

Marcy

 

[MDolfiniReed]

Wow, this is great. I'm printing and saving.
Michelle