Anyone complete Low Max on an 8 incher?

Hey guys!!!
Anyone here complete the whole Low Max on and 8 incher? My Mom just did it for the first time since we had it (like 3 months) But you shoulda seen her. After the step was done and it was time to stretch, she just laid there. LOL. Anyone else do it on 8 incher?

Take Care,
~Adri~
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I'm lucky if I can get through any step workout on just the platform. I don't use risers for cardio--only for weight work and leg presses.

AHEM...Robin!:eek: :7 :7 :7 :7 :7 :7
 
I'm 5'8" and always step on an 8" platform. I used to step on 10" at the gym and with Charlene Prickett workouts. It's safe so long as your knee is at an angle of more than 90 degrees. Cathe's choreography and intensity at 8" is perfect. Good for your Mom for 'rising' to the challenge:+

Take Care
Laurie:)
 
I'm 5'3", & I do Low Max on an 8" step, but I do all Cathe's other step workouts on a 6". My poor old knees just can't handle high impact on an 8" step anymore.
 
Good Morning Adri,

I'm 5'5 and 1/2", 8" step most of the time for me too.

Your Mom did a great job. Congratulate her for me.

You are such a doll baby! (LOL:7 )

Janie

"If you can't say anything nice about someone, then don't say anything at all."
-My mother, Mary Cooper-
 
Thanks Janie! That was really nice of you! Especially you and everyone else here, they just treat me so well. It's really great! I'm glad I can talk to ppl as nice as you here. Everyone is just great :7 :7

Take Care,
~Adri~
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I use the 8" but I'm 5'8" tall, too. I used to use a 10" step when I did The Firm workouts......but that ain't happening with Cathe! ;)
 

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