Anybody doing the June 07 rotation????

banslug

banslug

Cathlete
I'm just wondering if anybody's doing this rotation???

I actually started on June 1st!!!

Gayle
 
I'm starting it tonight! I have most of the DVDs but I'll have to substitute some. This is the exact rotation I was looking for. I've been thinking about joining a gym/getting a personal trainer but after a lot of thought...you just can't beat Cathe. We have a gold mine here, don't we?:)
 
Hey, Gail, I'm giving it a whirl. I started yesterday, since I'm scheduled to give blood this afternoon and have to take a rest day. I'll be on track with tomarrow's workout.
 
Good to have company on this rotation. This set-up is exactly what works best for my body. At my leanest, I've had my rotations set up like this one to a T!!!

And...yes....GOLD MINE!

Do you guys want to do a check in? Doesn't matter to me. Thought I'd ask!

Gayle
 
I'm planning on doing it but I'm not going to start till mid June as I'm doing a half marathon June 17th. I would join a check in if you don't mind me joining in late. I'm leaving on a businesstrip mid July so thought this was a great rotation to do during the 4 weeks between my race and my trip. First of all because I haven't been doing much weight training lately and second it's good to have a post race plan or I get really lazy. LOL
 
Yes I am doing this rotation. I just started it this morning. I am glad that it includes running and bike riding. My boys can go bike riding with me.

Lori:)
 
Yes, and I also started June 1st. Tomorrow is MIS and stretch, but I will only have time for MIS...:(
 
Well, I was...but I have this awful bruise/hematoma from giving blood last Thurs. evening. The poor little "vampire" was wiggling the needle around to get the show rolling and it turned out it was a kink in the linex( She apoligized and warned me I'd have a big bruise...but this is pretty nasty. I think the needle wiggling and then packing (and then unpacking) for a camping trip aggravated everything. So my arm looks awful, my family has ordered me to NOT WORKOUT:(, but I fixed supper and cleaned up...not giving up on this rotation though. It's well set up:)
 
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