Any total body premixes in RWH?

[gonnabea5]

I haven't had time to go through all the premixes yet. But, has anyone seen a total body weight work premix? I know a lot of us wanted one, but I don't know if one actually made the cut.

Thanks in advance.

 

[Gibbee]

Good question...

 

[forum_admin]

You can only make a premix with what's on a DVD, so a total body workout wasn't possible to make this time since the workouts are spread over three DVDs. However, once we release our Online Workout Blender streaming customers will be able to do this.

 

[firemedic]

After doing all 3 Lit it Hit it heavy weight workouts, I would not want to do a total body. I was spent by the end of each dvd. I think with the way Cathe has made this program, it's perfect with the way the body is split up. (IMO)

 

[Gibbee]

I saw of VF where someone used the workout blender to create s total body workout. Sounded challenging.

 

[exercise-lover]

I make my own total UB workout with the two RWH upper body workouts by doing two sets of each with the finishers. I tried it first with the premixes, but Cathe starts with the 2nd set. Eliminating the first set eliminates all the instruction and set up. So now I do it from Chapters. I just do the first two sets, skip the third set, and do the finisher. I absolutely love this as a total UB workout. I soooo love total UB workouts and was disappointed that no total body workout was offered. If you look at 4 DS, they took all the upper body from the different discs and put them together into a total UB premix, which is one of the best ever. That was what I was hoping for.

 

[Gibbee]

Agreed.