I just ordered six of the new LIS dvd's - would any compare or come close to Intensity??http://cathe.com/forum/images/smilies/frown.gif
Thanks in advance.
Cyd
Thanks in advance.
Cyd
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an alternative browser.
You should upgrade or use an alternative browser.
Any of the new LIS compare to Intensity?
- Thread starter Tedster
- Start date
The first 25 minutes of Athletic Training is done on the step and equals the Intensity Step portion IMHO. You are working on an 8 to 10 inch step however.
Afterburn is like the HIIT portion of Intensity-except low impact and harder! Cardio Supersets is a slightly less intense version of Afterburn. I don't think you'll be disappointed in any of these if you want a tough workout.
Beth
Afterburn is like the HIIT portion of Intensity-except low impact and harder! Cardio Supersets is a slightly less intense version of Afterburn. I don't think you'll be disappointed in any of these if you want a tough workout.
Beth