Any ladies here do the P90X, Extreme Home Body Fintess?
- Thread starter Maria777
- Start date
Hi Maria,
If you do a search, there are many P90X threads on here. I just finished the Classic Rotation last month and had great results (see below). It is a good strength building rotation. I didn't lose weight but I did lose inches. Ab Ripper X definitely helped me get stronger in my core. I highly recommend it.
http://69.0.137.118/dc/dcboard.php?..._id=418617&mesg_id=418617&listing_type=search
Marcy
If you do a search, there are many P90X threads on here. I just finished the Classic Rotation last month and had great results (see below). It is a good strength building rotation. I didn't lose weight but I did lose inches. Ab Ripper X definitely helped me get stronger in my core. I highly recommend it.
http://69.0.137.118/dc/dcboard.php?..._id=418617&mesg_id=418617&listing_type=search
Marcy
Thank for the reply, Marcy.
Cathe sure has plenty for us to do, but I don't have all her DVD's. I will be getting her Gym Style series soon, but in the meantime, my husband bought the DVD's from P90X and I wanted to give some of it a try.
thanks again. I will read the threads.
Cathe sure has plenty for us to do, but I don't have all her DVD's. I will be getting her Gym Style series soon, but in the meantime, my husband bought the DVD's from P90X and I wanted to give some of it a try.
thanks again. I will read the threads.
RE: Any ladies here do the P90X, Extreme Home Body Fint...
Just wanted to add that although I love Cathe, P90X gave me the best results I've ever achieved after following a three month rotation of it. I got amazing muscle definition and strength gains from it, but it's very hardcore and there's little fun factor. I guess that's why I couldn't wait to go back to Cathe. With P90X, there's a high burnout factor.
If you have motivation and drive, P90X will take you to the next level. It really did change my ideas about fitness, both at home and in the gym. As far as I'm concerned, it's the best strength series out there. However, I prefer Cathe's workouts because they're more appealing to me. Now, I do P90X when I want to shock my body for a short period of time.
Just wanted to add that although I love Cathe, P90X gave me the best results I've ever achieved after following a three month rotation of it. I got amazing muscle definition and strength gains from it, but it's very hardcore and there's little fun factor. I guess that's why I couldn't wait to go back to Cathe. With P90X, there's a high burnout factor.
If you have motivation and drive, P90X will take you to the next level. It really did change my ideas about fitness, both at home and in the gym. As far as I'm concerned, it's the best strength series out there. However, I prefer Cathe's workouts because they're more appealing to me. Now, I do P90X when I want to shock my body for a short period of time.
