christosz
Cathlete
OMG!!!!!!
2day's workout called for Hardcore Extreme Hi/Lo Intervals Premix. I don't have it so I used Low Max, Imax 3 and Kick Max DVDs. Thank God for the few minutes it took me to change from one DVD to the next!!!! Otherwise I would have collapsed!!! :+ :+ :+ :+
The change from the 8-inch to the 6-inch step (between Low Max and Imax 3) was kind of fun!
It's 7:50 pm and my quads still feel exhausted! I worked out around 3 pm and luckily a cool breeze was coming through the window.... but I only had 1lt. of cold water with me so now I am parched!!!!
C U 2morrow - a shoulders + abs day!!!!
Chris.
2day's workout called for Hardcore Extreme Hi/Lo Intervals Premix. I don't have it so I used Low Max, Imax 3 and Kick Max DVDs. Thank God for the few minutes it took me to change from one DVD to the next!!!! Otherwise I would have collapsed!!! :+ :+ :+ :+
The change from the 8-inch to the 6-inch step (between Low Max and Imax 3) was kind of fun!
It's 7:50 pm and my quads still feel exhausted! I worked out around 3 pm and luckily a cool breeze was coming through the window.... but I only had 1lt. of cold water with me so now I am parched!!!!
C U 2morrow - a shoulders + abs day!!!!
Chris.
