Any cardio workout other than step
- Thread starter Skinny
- Start date
I love Cathe's weight workouts, but being a mother of 7, with a very *weak* pelvic floor, 
I cannot do high impact. I heard about Charlene Prickett and now I'm hooked on her cardio. She has lots of low impact, but high intensity tapes. The url is: http://www.charleneprickett.com HTH.
Tammy C. in WA
married 21 yrs. to my best friend, Steve
just Mom to two terrific sons (20 ~ engaged, 18 ~ graduate!)
homeschooling Mom to five more fantastic sons (12, 10, 8, 6, and 4)
I cannot do high impact. I heard about Charlene Prickett and now I'm hooked on her cardio. She has lots of low impact, but high intensity tapes. The url is: http://www.charleneprickett.com HTH.Tammy C. in WA
married 21 yrs. to my best friend, Steve
just Mom to two terrific sons (20 ~ engaged, 18 ~ graduate!)
homeschooling Mom to five more fantastic sons (12, 10, 8, 6, and 4)
Low Impact, High Intensity and Start Your Engines are great. I prefer Start Your Engines, but it really doesn't matter which tape you choose. Essentially they're the same workout.
Just be careful of the "big knees!" They are the equivalent of plyos in the Firm -- ENDLESS repetitions, and they really made my back hurt after 45 minutes!
> Which of Charlene Prickett's low
>impact cardio tapes do you
>like best and why?
>Thanks.
>-Nancy
Just be careful of the "big knees!" They are the equivalent of plyos in the Firm -- ENDLESS repetitions, and they really made my back hurt after 45 minutes!
> Which of Charlene Prickett's low
>impact cardio tapes do you
>like best and why?
>Thanks.
>-Nancy
Hi Nancy,
I don't know if I could chose a favorite! I honestly enjoy them all. They give a great workout and yes, those "knees" are definitely high intensity. Charlene does give "options" if you're having a rough day and don't want to work as hard. I find her cuing excellent and her exercise and nutrition tidbits all throughout the videos a great encouragement, too.
You can also find some on ebay or half.com or even check to see if your library has some.
Tammy C.
> Which of Charlene Prickett's low
>impact cardio tapes do you
>like best and why?
>Thanks.
>-Nancy
I don't know if I could chose a favorite! I honestly enjoy them all. They give a great workout and yes, those "knees" are definitely high intensity. Charlene does give "options" if you're having a rough day and don't want to work as hard. I find her cuing excellent and her exercise and nutrition tidbits all throughout the videos a great encouragement, too.
You can also find some on ebay or half.com or even check to see if your library has some.
Tammy C.
> Which of Charlene Prickett's low
>impact cardio tapes do you
>like best and why?
>Thanks.
>-Nancy