Before I order all 3 intensity DVDs + the Terminator, please clarify this in the descriptions: Are the balls (medicine, stability) optional??? I mean, do you plan to show/mention alternative moves for us who love your workouts, but certainly have NO plans of buying more fitness equipment? I don't want to buy balls.
Another important thing about "repeat x times for a xx minute workout". Are we supposed to do the exact same thing like 8 times in a row to get an hour long workout, or is it just 8 (or x) segments with the same format, but with different moves?
Please clarify!
Thanks in advance
Another important thing about "repeat x times for a xx minute workout". Are we supposed to do the exact same thing like 8 times in a row to get an hour long workout, or is it just 8 (or x) segments with the same format, but with different moves?
Please clarify!
Thanks in advance