Another High Step ?

[Mar]

Hi all - I noticed in ME that Cathe & crew are using six risers with high step. I only have five and I'm 5'4". Does anyone my height use six? If so, is it alot more intense. I'd have to order another one if you all think it's worth the purchase.

Thanks

Mar

 

[scm]

I'm 5'2.5". My inseam is 27". I use six risers for all workouts with the high step. I did notice a difference. It is more intense, in L&G I get a little more winded doing all the step ups and in PLB the additional riser seems to really target the upper hamstring/lower glute more. My leg is not a 90 degree angle like is recommended, but I don't have knee problems (yet). I do think it is worth the purchase.
Susan C.M.

 

[Mar]

Thanks for your reply - I guess I'll have to order!!

Mara

 

[rmrmr]

Hi Mar,

If you already have a bench step, you can use those risers for the high step as well. Cathe doesn't usually use both steps at the same time so you can save yourself a purchase if you already have a step.

Diana