Anna Benson

how sad!! I too started with the firm. It was the firm that got me into lifting weights. Now I am school for exercise physiology....never thought about but the firm really had a major impact on my life. I still have the original firms and will not part with them. They were truly innovative and I still love them. Anna Benson will truly be missed.

chrissy
 
I was so sad to learn about this. In Anna's honour, my next workout is going to be The Firm Vol. 1. It has been quite awhile since I did any of The Firm Classics, but they were my main workout 15 years ago.
 
I was so sad to learn about this. In Anna's honour, my next workout is going to be The Firm Vol. 1. It has been quite awhile since I did any of The Firm Classics, but they were my main workout 15 years ago.

Very sad! When I heard, I too decided that I would do a classic Firm workout this week in her honor. Like others, I was introduced to weight lifting as part of a fitness routine for women by The Firm videos. Also, I heard about Cathe from Firm Believers. I'm fully converted to Cathe now, but the Firm/Anna's videos laid the foundation. She will be greatly missed!
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top