...and then there was bootcamp

Tamster

Tamster

Cathlete
I went to Bootcamp this morning...oh my!!!

This was one INTENSE workout, I am humbled...I am speechless...I can't wait to try it again!
I can't even imagine ever going back to a FIRM workout, I don't even think I would break a sweat now.

Tomorrow is my rest day, and then Friday I will attempt ME for the first time. I am loving this Intensity series.

I bow down to all of you...I thought I was in shape...HAH!!!
 
I agree. Bootcamp is one of Cathe's best workouts, I think. ME is tough too, but not quite like Bootcamp. The premix with the two workouts together is quite a challenge as well.
Susan C.M.:D
 
Try doing this gem - IN THE FUTURE! - MIC warm up and hi/lo section (not step) followed by 10-10-10 hi/lo section, followed by Boot Camp cardio only premix. It's a doozy! I got this idea from A-Jock. She has recently incorporated parts of Circuit Max into the above mentioned mix as it was prooving too easy for her in some spots. I'd bow if my legs weren't so sore.
 
>Try doing this gem - IN THE FUTURE! - MIC warm up and hi/lo
>section (not step) followed by 10-10-10 hi/lo section,
>followed by Boot Camp cardio only premix.

NIIIICE! I like it!

Susan C.M.
 
>Try doing this gem - IN THE FUTURE! - MIC warm up and hi/lo
>section (not step) followed by 10-10-10 hi/lo section,
>followed by Boot Camp cardio only premix. It's a doozy! I got
>this idea from A-Jock. She has recently incorporated parts of
>Circuit Max into the above mentioned mix as it was prooving
>too easy for her in some spots. I'd bow if my legs weren't so
>sore.


I think it will be WAY in the future when I try that one!!!! I'm ususally quite spent after the MIC warm-up and hi/lo section!!! But, i did write it down for future reference.

Thanks!
 
It is great, isn't it...

Now, for some reason, I think ME is one of her most difficult videos! (I have them all except the wedding one) You will love it - it works you hard - especially the abs section.

HAVE FUN!
 
ME and Bootcamp what marevollus workouts.I have to try MIC hi/low, 10,10.10 hi/low and bootcamp cardio premix.Maybe tomorrow.I like to try new things.I have received today the cd cathe volume 1 and I am going to use this music,I love the music of the intensity series,with this workout tomorrow. :)
 
Congratulations! But besides being "challenging," isn't it just a blast?? I love Boot Camp! And it goes so fast! :) :)

Jo
 
>Congratulations! But besides being "challenging," isn't it
>just a blast?? I love Boot Camp! And it goes so fast! :)
>:)
>
>Jo

I can honestly say that I really look forward to working out each and every morning with Cathe.

I'm bummed I can't work out tomorrow, but I know my body needs a rest...Boy, does it need a rest!!!

I am having a blast, so I guess the next logical step would be the Body Blast series}( }( }(
 
I did boot camp yesterday. I love this workout!! I always feel very strong when I do this. I did ME earlier this week. Did you get through it today?? I just love during the bicep curls toward the end she has you hold half way and lets out this devilish laugh-oh hurts soooo good }( I just love the intensity series.

Catherine
 
>I did boot camp yesterday. I love this workout!! I always
>feel very strong when I do this. I did ME earlier this week.
>Did you get through it today?? I just love during the bicep
>curls toward the end she has you hold half way and lets out
>this devilish laugh-oh hurts soooo good }( I just love the
>intensity series.
>
>Catherine

Hi Catherine,

Yes, I got through ME today. It is too funny that you brought up the part about the bicep curls. I was ready to give up, but that devilish laugh from Cathe kept me going on! I am trying to get used to doing pure muscle training, but I know that I hate doing the exercises that I need the most. If it were easy, there would be no challenge.

Tammy
 
Speaking of Cathe-isms, don't you love it at the end of Bootcamp when she says "Don't you feel so accomplished?!" I usually say, Out Loud,
"Yes Cathe, I do!!". She always knows what we're thinking, HMMMMM....

Tricia
 
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