sunnydelite
Cathlete
Good morning everyone!
I am up early for a saturday hoping to get in a run (a 30 min itread) before the little monsters of mine wake up. later on going to hit the gym with dsis and her boyfriend (he too is a personal trainer!) to work our upper bodies. can't wait!!
wendy- now you know of course i just had to book mark that cosgrove site. haven't had a chance to look at it yet but you know i will;-) strength coach looks to be a good site. i haven't bit the bullet yet because you have to pay to belong but it's something i may look into. i do not have that KB workout. i have the first providence. however that one is getting rave reviews esp for first timers. i wouldn't doubt anything from anthony would be anything less than fantastic. go for it! btw- did you get wii fit?
jen- oh you are so lucky to have some alone time this weekend. that is something that is so rare for me and it sometimes takes it's toll enjoy!. how many children do you have?
shirl- do you instruct classes everyday?
jacque- awesome workout!! don't you just love the after lifting weights feeling!!
lori- i hope you are feeling better. it could be the carbs or is it close to that time of the month for you? i know the week before i can become a monster
talk with everyone later, off to get sweaty!!
ETA: oh no, i thought i would never again buy another amy bento workout however i just read she is making a no frills boxing workout. arghh...i am definitely going to have to get that}( !!
I am up early for a saturday hoping to get in a run (a 30 min itread) before the little monsters of mine wake up. later on going to hit the gym with dsis and her boyfriend (he too is a personal trainer!) to work our upper bodies. can't wait!!
wendy- now you know of course i just had to book mark that cosgrove site. haven't had a chance to look at it yet but you know i will;-) strength coach looks to be a good site. i haven't bit the bullet yet because you have to pay to belong but it's something i may look into. i do not have that KB workout. i have the first providence. however that one is getting rave reviews esp for first timers. i wouldn't doubt anything from anthony would be anything less than fantastic. go for it! btw- did you get wii fit?
jen- oh you are so lucky to have some alone time this weekend. that is something that is so rare for me and it sometimes takes it's toll enjoy!. how many children do you have?
shirl- do you instruct classes everyday?
jacque- awesome workout!! don't you just love the after lifting weights feeling!!
lori- i hope you are feeling better. it could be the carbs or is it close to that time of the month for you? i know the week before i can become a monster
talk with everyone later, off to get sweaty!!
ETA: oh no, i thought i would never again buy another amy bento workout however i just read she is making a no frills boxing workout. arghh...i am definitely going to have to get that}( !!