lifeverlasting78
Cathlete
Good morning everyone!
"Love the LORD your God with all your heart and with all your soul and with all your strength. These commandments that I give you today are to be upon your hearts. Impress them on your children. Talk about them when you sit at home and when you walk along the road, when you lie down and when you get up." (Deuteronomy 6:5-7)
Iris, thanks for the description of Total Body Stretching! I was wondering what it was like because Stretchmax is also done in 3 segments. There is one using the stability ball, one using the resistance band, and one without any "equipment". Since I'm not crazy about using the stability ball, I don't think I'd get much use out of TBS. I will just keep using the FitTV segments of SM and save some $$ like Becca said! Thanks for helping me in my decision!
FF's Leg Blast rotation is awesome! The only thing I have to get used to is doing less cardio. It's such a mental thing for me to do less cardio, but I'm giving it time to see how it goes. I am just a cardio junkie and I also have this idea that if I do less cardio, I might gain weight! I have heard so much talk about the benefits of adding more weight work into rotations, so I am doing that this month to see how it goes! How fun that you have a new workout toy!! I didn't know they sold Cathe stuff at Walmart! I may have to make a trip there today!
I know you also asked about Linda... I don't think she'd mind me sharing that I sent her a message last week to check up on her and she said that she and her family are doing well. She just wanted to take a break from the internet for a while, which is understandable!
Becca, I hope you are feeling well today! I was fighting something over the weekend myself. I was feeling lousy, but I don't think it was "full blown", thank God! I am so there with you in the search for Spring!!! I'm glad you are enjoying STS and that it is flying by! Are you on the 3 month plan? It's cool that you have that recovery week to do what you want and mix things up! THanks for your advice on the stetching DVD's too. I will just continue with SM from FitTV like you said, to save $$.
Blessed, thanks for stopping by with blessings! God bless you and your family too!
Karen, I pray your are feeling better today!
Today my workout is Butts & Guts!
Hello and blessings to all who follow!
"Love the LORD your God with all your heart and with all your soul and with all your strength. These commandments that I give you today are to be upon your hearts. Impress them on your children. Talk about them when you sit at home and when you walk along the road, when you lie down and when you get up." (Deuteronomy 6:5-7)
Iris, thanks for the description of Total Body Stretching! I was wondering what it was like because Stretchmax is also done in 3 segments. There is one using the stability ball, one using the resistance band, and one without any "equipment". Since I'm not crazy about using the stability ball, I don't think I'd get much use out of TBS. I will just keep using the FitTV segments of SM and save some $$ like Becca said! Thanks for helping me in my decision!
FF's Leg Blast rotation is awesome! The only thing I have to get used to is doing less cardio. It's such a mental thing for me to do less cardio, but I'm giving it time to see how it goes. I am just a cardio junkie and I also have this idea that if I do less cardio, I might gain weight! I have heard so much talk about the benefits of adding more weight work into rotations, so I am doing that this month to see how it goes! How fun that you have a new workout toy!! I didn't know they sold Cathe stuff at Walmart! I may have to make a trip there today! I know you also asked about Linda... I don't think she'd mind me sharing that I sent her a message last week to check up on her and she said that she and her family are doing well. She just wanted to take a break from the internet for a while, which is understandable!
Becca, I hope you are feeling well today! I was fighting something over the weekend myself. I was feeling lousy, but I don't think it was "full blown", thank God! I am so there with you in the search for Spring!!! I'm glad you are enjoying STS and that it is flying by! Are you on the 3 month plan? It's cool that you have that recovery week to do what you want and mix things up! THanks for your advice on the stetching DVD's too. I will just continue with SM from FitTV like you said, to save $$.
Blessed, thanks for stopping by with blessings! God bless you and your family too!
Karen, I pray your are feeling better today!
Today my workout is Butts & Guts!
Hello and blessings to all who follow!
