Rosheen,
Sorry I didn't respond right away - we go to our cottage for 5 days a week and I am only home on Tuesdays and Wednesdays.
I have been tracking my fertility for 20 years so I know my body really well. I do take my temperature still every morning - but I really base my ovulation on my cervix signs also. My cervix takes about one week to get ready to ovulate - so once my cervix is totally open and up high - I look for my temperature change.
In the last year or so, I have noticed my cervix will prepare to ovulate (wide open, up high, and the mucous), but my temperature does not elevate - a few times - it would go down , then 2 weeks later it would start again - but still no elevation of temperature.
I seem to have the FSH (follicle stimulating hormone) but not the LH you talked about.
An organization called the couple to couple league has a book on Natural Family Planning . There is also a book on what affects your fertility - which is really interesting.
I do not know their website address. They do have charts to track your cycles.
I hope this helps you too Brie.
Cheryl
Sorry I didn't respond right away - we go to our cottage for 5 days a week and I am only home on Tuesdays and Wednesdays.
I have been tracking my fertility for 20 years so I know my body really well. I do take my temperature still every morning - but I really base my ovulation on my cervix signs also. My cervix takes about one week to get ready to ovulate - so once my cervix is totally open and up high - I look for my temperature change.
In the last year or so, I have noticed my cervix will prepare to ovulate (wide open, up high, and the mucous), but my temperature does not elevate - a few times - it would go down , then 2 weeks later it would start again - but still no elevation of temperature.
I seem to have the FSH (follicle stimulating hormone) but not the LH you talked about.
An organization called the couple to couple league has a book on Natural Family Planning . There is also a book on what affects your fertility - which is really interesting.
I do not know their website address. They do have charts to track your cycles.
I hope this helps you too Brie.
Cheryl