abs in new series

JaneJ

Cathlete
For those of you able to review the whole series... which workouts besides Lean Legs and Abs have an ab section? Thanks!!!
JaneJ
 

firemedic

Cathlete
Flex train has abs and are similar to lean legs & abs but changes things up. You will also need one 8lb dumbbell for the abs. I was suprised that in Rockout Knockout, if you really do the moves correctly, you really feel it in your abs as well.
 

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