abs in new series

[JaneJ]

For those of you able to review the whole series... which workouts besides Lean Legs and Abs have an ab section? Thanks!!!
JaneJ

 

[firemedic]

Flex train has abs and are similar to lean legs & abs but changes things up. You will also need one 8lb dumbbell for the abs. I was suprised that in Rockout Knockout, if you really do the moves correctly, you really feel it in your abs as well.

 

[JaneJ]

Great - thanks!