? about barbell weights

Dear Cathe,
Hi! I just did MIS~Strength for the first time! Holey cow! I'm typing fast before I get too sore to ever move again! Unbelievably awesome workout! If I don't get results using that, I've got a problem!
Anyway, just a real quick question. When you say you have 35 pounds of weight, does that include the weight of the barbell? I mean, are you using 2~10pound plates plus a 15 pound barbell, or 2~ 17 1/2 pound plates and whatever the barbell weighs? I used 2~5 pound plates which with my 15 pound barbell put me at 25 pounds and I was dying! I just wanted to know how far I have to go before I'm even close to your strength! :)
Thanks again for the great videos!I have pushed myself to new levels of fitness and it's been fun! I know I still have a long way to go, but I'm amazed at how far I've come in a relatively short time period!
Oh! And Leaner Legs and Pure Strength ~ Strong Legs and Abs! Incredible! I will be an Amazon when I can complete them!
Thank you for your time!
Becky
 
Hi Becky! Yes, the weight that I use includes the barbell weight. I am using 35 pounds total. High 5's to our new AMAZON WOMAN in training ;-)!
 
Hi Hedy and Becky,
I never see anyone else from Michigan on my favorite fitness sites! I'm from West Bloomfield, too.
:D Maureen
 
Cathe, thanks so much for answering my question! I feel a little bit better about my strength. I don't know how you crank out all that bicep and tricep work at then end of the tape though. I'm shaking like a leaf by then!

Hedy and Maureen ~ I'm in Lambertville, which is practically in Ohio, just north of Toledo. West Bloomfield is near Detroit, right?

Becky
 
I'm a little late in reading these posts, but I am from Troy and work in southfield. Nice to see someone from Mich. also. I was bragging to a co-worker about Cathe's tapes and am going to get her hooked!
Lynne
 
I am a cathe fan, too. I am from Port Huron, Michigan and work in Marysville. Hello all michiganders!!


Nikki
 
Hello all you Michiganders:

I am an original Michigander, but I live in New Mexico now. I was borned and raised in Saginaw - went to Bridgeport HS. My mom and brothers still live in Michigan and I am going to visit in Aug for my neices wedding.

Nice to chat with all of you:)

Ann
 
Hi Michigan gals_______
I also am from the very fab state of Michigan. live in Harrison Township.If you all know where Metro Beach is,that is my turf at this time.Im glad to see us all in on this wonderful sight that Cathe has .Great luck with your training.
 
Wow, its great to see people from Michigan on the site!!

I'm from Kalamazoo!


Lynn
 

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