a.s.a.p Hollywood Bootcamp

[josiespcah6ojsh]

i just recieved it and watched it. it looks tough. i think i will really enjoy it.he works hard on the legs and core. a minute cardio,minute wieghts,minute of core than repeat once. about 5 rounds then a bonus. fast paced. most of his workouts had 5 stars(one 4)
after sts i plan to buy his other dvds to make a rotation.

laura

 

[maddiesmum]

Is this the Paul Katami? I have looked at several of his DVD clips on collage and they do look quite respectable.

Has anyone done any of his other DVDs? He has 2 kettlebell workouts too.....

Clare

 

[josiespcah6ojsh]

yes,that's him. i wish the dvd had premixes and i cannot use the skip on my remote but that doesnt matter since the cardio is only a minute.

laura

 

[ripley33]

I just got bootcamp and his medicine ball one. Very satisfied and they burn a ton of calories. I am going to get his kettlebell ones next!

Laura

 

[josiespcah6ojsh]

i was considering the medacine ball workout. what size did you use?

laura

 

[ripley33]

I used 8 lbs.