lesliemarie
Cathlete
Hi Cathe!!
I want to say I love your workouts! but I took a really long break and just now getting back to it, I started step jump and pump and my legs are sore. should I only do a little at time and work my way back up and not stess out my legs till the ache while working out? It feels so good getting back into working out again,
I want to say I love your workouts! but I took a really long break and just now getting back to it, I started step jump and pump and my legs are sore. should I only do a little at time and work my way back up and not stess out my legs till the ache while working out? It feels so good getting back into working out again,