A fabulous day thanks to Cathe!

Trixoo

Cathlete
What a fabulous day I had today...my first workout with Cathe in over 2 months! I had to post this, because nobody other than you guys could probably really appreciate how significant this is or how wonderful I feel.

I've been recovering from surgery and last week got the go ahead to start working out again. I had to start easy and I knew it would be a while before I could attempt any Cathe workout, but I'm really bouncing back quickly, which I'm certain is because I was in such great shape pre-op thanks to Cathe's workouts. So today I did it! I did MMA Boxing!!! It was like getting together with a friend I haven't seen in a while. It was so much fun!

It will be a while before I'm back to HiiT, CCC, trying LIS (oh I can't wait for that!), or doing another round of STS, but gosh do I feel GOOD! Now I know I'm on my way. :)

Yea!!!!!!!!!!
 
Oh, yes, I do know exactly how you feel! When I had to take a couple of "forced" breaks, I actually got depressed because I missed seeing Cathe & the crew! I kept telling myself it was silly, but that's the way it was! ;)
I'm so happy for you!
 
Trixoo: I am happy for you. The same thing happened to me and I was just able to start back up a few months ago myself --so I get it!

I am still working back up after a few months, but at least I am doing it. So give yourself some grace --- I had to work on not being too impatient but just enjoying the workouts.
 
Woo-Hoooo Trixoo AND Tracy! We totally understand your excitement! Yah!!! LIS will be the PERFECT gift for you when you're ready. It's AMAZING!
 
Just a quick update: I did HiiT ( double wave) last night! Not quite as good at it as I used to be, but I did every one of those rotten tuck jumps (thank you Cathe). It's such a great feeling...I'm going to try something from LIS next week!

Just had to share my excitement!
 

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