banslug
Cathlete
It sure was quiet here yesterday, wasn't it???
I just finished up Disc 2 Back & Tris. I'm walking funny today, ladies, with LB DOMS from Disc 17! YIKES! Good thing I got my run in yesterday afternoon (I logged over 4.25 miles at about 3pm) because I'm not sure if my legs could run right now. I've got my long run of 9 miles scheduled for tomorrow, so we'll see how I feel by then!
Today's plan....cleaning for my friend while kids at Rec (last week for the Rec Program). Then DS and I will be cutting the grass (half a YUCKO cheer on this one today). Clean eats all day yesterday and again today! One day at a time!
Gayle
I just finished up Disc 2 Back & Tris. I'm walking funny today, ladies, with LB DOMS from Disc 17! YIKES! Good thing I got my run in yesterday afternoon (I logged over 4.25 miles at about 3pm) because I'm not sure if my legs could run right now. I've got my long run of 9 miles scheduled for tomorrow, so we'll see how I feel by then!
Today's plan....cleaning for my friend while kids at Rec (last week for the Rec Program). Then DS and I will be cutting the grass (half a YUCKO cheer on this one today). Clean eats all day yesterday and again today! One day at a time!
Gayle