50 and over week of May 29 check in

J

JoanC

Cathlete
I started this thread early this morning and then left to make dm breakfast and forgot to come back.

Finally a sunny day and we were working in the garden. Dh didn't want me to help so I was supervising. I had bought a new trellis earlier(at least 150lb of metal.) He dropped it on my head. Now I have a big goose egg. Maybe I should just stay in bed.

Joan
 
Good morning, Y'All!

Joan, you need to let yourself heal--head and body! Probably good for you to be in the sun a little, though.

I hope everyone had a great weekend. Mine was quiet. Trying to switch over to summer wardrobe & clean some closets.

I did FitPrime Metaboost this morning. I had a little soreness last time I did this one, but I always think that just means I worked some muscles that had been neglected, so I always try to incorporate the same workout into my rotation.

Have a great day, everyone!

Magnolia
 
Surgeon's office just called. The asked a gastroenterologist (sp) to work me in and will see me this Thursday. Why does that worry me?

Joan
 
Good morning, Y'All!

Joan, your doctor is probably just trying to be very thorough. It means he or she is a very good doctor. I think you can take a lot of comfort in that.

I just finished Basic Step and Stability Ball Abs. I have to work as hard as I can while I have the opportunity. I've got to get this weight off. I was good yesterday, let's see if I can make it two days in a row!

Have a great day, everyone!

Magnolia
 
{{{Joan}}} Were you having any symptoms? Enjoy your vacation!!

Magnolia -- How are ya? You are working so hard with you workouts. :) Is your back getting better?

I have not worked out with workouts all week. I have spent every day outside in my gardens. Not putting down mulch is causing a lot of extra weeding. I may just put down some here and there and try to keep Reggie away from it. We have our shed in and fence put up, so I can work they way I like to. My weight is staying the same with in .5 pound, I wish it would go down some with all the cardio I was hoping it would.

Beth -- checked out your FB pictures. You are looking Very Good my friend!! Hope you are still having fun in the sun!! :)
 
Jann Thanks for concern but I've decided to just forget I have it. There is no cure and they only try to manage the symptoms. Since I have no symptoms, I'm not changing anything and refuse to worry about it.

Joan
 
That's a good attitude Joan! Although, my niece has it and has done much better on a gluten free diet...

Jann- you inspire me with your gardening!! It is almost too hot here already to enjoy being out there.

Magnolia-did you enjoy having the boys home? I think I lost track of when that was they were coming.

I have been very lazy for the last two days, I need a RE-start to a plan again!!
 
I am so ready to start lifting again. I go back to surgeon to see how I'm healing on Tuesday. On Wednesday we leave for Disney World. I hope someone is ready to start a plan with me on June 16th or the 20th. I've got to get back to exercising.

Joan
 
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