fitover40
Cathlete
Happy August! Put in the +'s for those of us going waaaaay past the 40 mark. A couple weeks and I add another year. Yesterday was sts disc11, nothing today but a dog walk. My knee is really bothering me from the hike. Will have massage on Tue will see if the tibialus anterior muscle needs worked out. It helped when I rolled a tennis ball on it yesterday, but it needs professional attention!