Autumn68
Cathlete
Cathe:
I love jumping around but my gym has a cement floor and I have a knee that acts up once in a while, so I thought I could do some of the moves on the trampoline. (ie: the drill's in the MMA workouts).
My heart rate is still kickin' but I was wondering if it's much less of a workout and if I should look into getting a gym floor put in for the future. I feel like I'm doing less of a workout.
Just wanted your opinion on this, thanks - Autumn
I love jumping around but my gym has a cement floor and I have a knee that acts up once in a while, so I thought I could do some of the moves on the trampoline. (ie: the drill's in the MMA workouts).
My heart rate is still kickin' but I was wondering if it's much less of a workout and if I should look into getting a gym floor put in for the future. I feel like I'm doing less of a workout.
Just wanted your opinion on this, thanks - Autumn