23 of december
- Thread starter stayfit
- Start date
stayfit
Cathlete
Now is 11:49 AM in my country and I have done yet Body Max. It has been tough but not as the first time I did it. Let see if I have energy to do something more. Why not the bootcamp cardio and lower body premix? It is only 34 minutes and it is so much fun. Anyway I have to do 1 hour in my stationary bike. Oh no, so much loved workouts and so many hours each day. Have a nice day.
Mariángeles a spanish terminator junkie.
Mariángeles a spanish terminator junkie.
worknprogress4life
Cathlete
Hi everyone!
Well, unfortunately the only exercise I'll be doing today is "Wrap-Max" (thanks to whoever phrased this one!)!! I guess I put this off long enough, I have to get crackin on all the wrapping, etc...but who knows I may end up just throwing many things into those gift bags, I love those things as I am AWFUL at wrapping }( :+ !! Another thing I hope I remember where I hid everything
Mariangeles........as usual what a workout!! You really are superwoman, I am convinced of that First bodymax, then BC cardio and lower body premix AND 1 hour on the bike??????????? Wow, wait maybe you are the Bionic Woman??}( :7 Oh I want to work out so badly today!!! Well enjoy your workouts! Te deseo Feliz Navidad mi amiga! (wishing you a Merry Christmas my friend!)
Happy shopping and working out today:7
Well, unfortunately the only exercise I'll be doing today is "Wrap-Max" (thanks to whoever phrased this one!)!! I guess I put this off long enough, I have to get crackin on all the wrapping, etc...but who knows I may end up just throwing many things into those gift bags, I love those things as I am AWFUL at wrapping }( :+ !! Another thing I hope I remember where I hid everything
Mariangeles........as usual what a workout!! You really are superwoman, I am convinced of that
First bodymax, then BC cardio and lower body premix AND 1 hour on the bike??????????? Wow, wait maybe you are the Bionic Woman??}( :7 Oh I want to work out so badly today!!! Well enjoy your workouts! Te deseo Feliz Navidad mi amiga! (wishing you a Merry Christmas my friend!) Happy shopping and working out today:7
Mckmain
Cathlete
Good morning ladies....Mariángeles, I think you could be the Bionic womans double!!! Awesome workout. I love having days off and getting in some long workouts too...
For all of you that asked. Taebo flex was fun! I also have his Get Ripped advance and I do like it. The Flex workout is from last year and is more flexing at a slower tempo so I would say you get a better cardio workout from the Get Ripped series in my opinion. Mariángeles, Taeob is different than Cathe but it is a very good workout. You'd like it...
Lisa...I know I've missed yoga. I have Bryan Kest too....maybe today or tomorrow.
Sandy...yes massages are heaven...
Katie...I think it's great to give your DH what he wants for X-mas. X-mas to me is about giving...not receiving, so do what makes you happy!
Sandra...I haven't partied much on new years in years, so it won't be a problem. I'll have some veggie pizza, maybe some soy ice cream. There will be some people at certain points along the course. I know most of the people working the aid stations and that is fun. They really cheer you on.
Laurie...yes, I feel my body is ready for the marathon. It has been exactly 2 years since my last one!
Wendy....my thoughts and prayers are with you...
Today I'm doing PS Shoulders, triceps and biceps. Then a 4 or 5 mile run. If I have time maybe some yoga. Then my last day of work til Tuesday....have a great day ladies......Carole
For all of you that asked. Taebo flex was fun! I also have his Get Ripped advance and I do like it. The Flex workout is from last year and is more flexing at a slower tempo so I would say you get a better cardio workout from the Get Ripped series in my opinion. Mariángeles, Taeob is different than Cathe but it is a very good workout. You'd like it...
Lisa...I know I've missed yoga. I have Bryan Kest too....maybe today or tomorrow.
Sandy...yes massages are heaven...
Katie...I think it's great to give your DH what he wants for X-mas. X-mas to me is about giving...not receiving, so do what makes you happy!
Sandra...I haven't partied much on new years in years, so it won't be a problem. I'll have some veggie pizza, maybe some soy ice cream. There will be some people at certain points along the course. I know most of the people working the aid stations and that is fun. They really cheer you on.
Laurie...yes, I feel my body is ready for the marathon. It has been exactly 2 years since my last one!
Wendy....my thoughts and prayers are with you...
Today I'm doing PS Shoulders, triceps and biceps. Then a 4 or 5 mile run. If I have time maybe some yoga. Then my last day of work til Tuesday....have a great day ladies...
...Carole
lvnascar
Cathlete
Morning Everyone,
I am enjoying my first day off also. Except I'm being very lazy this morning. So far only my arm has been raised in drinking two cups of coffee.
Mariángeles have fun with your days off. Sounds like you are going to be busy with your exercise.
I will be doing SH Chest, Abs from PH, and Taebo Get Ripped.
Have a great day!
Laurie Mac
I am enjoying my first day off also. Except I'm being very lazy this morning. So far only my arm has been raised in drinking two cups of coffee.
Mariángeles have fun with your days off. Sounds like you are going to be busy with your exercise.
I will be doing SH Chest, Abs from PH, and Taebo Get Ripped.
Have a great day!
Laurie Mac
FiddleFit
Cathlete
Good Christmas Eve Eve, everyone!
This morning I did BodyMax, just like Mariángeles, but I will NOT be adding any Bootcamp into the mix LOL! I am thoroughly worked out from BM, thank you very much!
Mariángeles, it brought a smile to my face this morning to when I remembered that I wasn't the only one doing BodyMax today, and that half way around the world there was this lovely Spanish woman working along with me.
Laurie, I'm not sure if you're checking in still, or if you're off on vacation, but we are closely following your storm today. My brother is supposed to be flying from Toronto to Edmonton this morning. Last we heard, his flight is still good-to-go, but a bit delayed. I hope your travel plans aren't affected by that miserable weather.
Everyone else, enjoy your workouts today, and over the next few days. We're heading to the mountains this afternoon, and will be back on Sunday. Please wish me luck that I don't hurt myself on the skihill and end up too injured to workout!
Happy Holidays!!!!!!
Sandra
This morning I did BodyMax, just like Mariángeles, but I will NOT be adding any Bootcamp into the mix LOL! I am thoroughly worked out from BM, thank you very much!
Mariángeles, it brought a smile to my face this morning to when I remembered that I wasn't the only one doing BodyMax today, and that half way around the world there was this lovely Spanish woman working along with me.
Laurie, I'm not sure if you're checking in still, or if you're off on vacation, but we are closely following your storm today. My brother is supposed to be flying from Toronto to Edmonton this morning. Last we heard, his flight is still good-to-go, but a bit delayed. I hope your travel plans aren't affected by that miserable weather.
Everyone else, enjoy your workouts today, and over the next few days. We're heading to the mountains this afternoon, and will be back on Sunday. Please wish me luck that I don't hurt myself on the skihill and end up too injured to workout!
Happy Holidays!!!!!!
Sandra
needsmotivation
Cathlete
Today will be Pure Strength Legs and abs. I'm exicted as it will be my first time! I'm definitely getting results from my new commitment and intensity, thanks to none other than YOU GUYS!! My sweet and adorable husband has made several comments!!
Sandra...enjoy your trip!
Carole....Do you also post on the healthy eating thread??
Terminator Junkie...I love to read your posts!! You have such a sweet personality. If you don't mind my asking...how old are you? are you married? and what do you do for a living? You are a joy! (and your spelling is delightful )
Sandra...enjoy your trip!
Carole....Do you also post on the healthy eating thread??
Terminator Junkie...I love to read your posts!! You have such a sweet personality. If you don't mind my asking...how old are you? are you married? and what do you do for a living? You are a joy! (and your spelling is delightful
)
stayfit
Cathlete
Hi again everybody, you are so sweet. Thank you very much. Lisa thank you, I am 28 years old. I am not married. I am a public official in my country. When I am tired after a working out as I have done today ( body max, cardio and lower body bootcamp premix, upper body premix of bootcamp and the core premix) I say myself : Come on girl, don't be lazy if Cathe can do it being 40 years old you can do it. Sandra I was thinking the same when I was doing body max: there is a american friend doing the same.Laurie Mac is great have days off of work isn't it?. Enjoy.Carole thank you for the compliment. Be the bionic woman means I am working very hard. Thank you very much everybody. Happy holidays.
Mariángeles a spanish terminator junkie.
Mariángeles a spanish terminator junkie.
It's rest day for me and i am lovin' it! i have to go teach my cousins to bake stuff later and that is it! i hope you all have a fabulous vacation and enjoy your rest and time with your families.
Sandra I will keep my fingers crossed that you do not get injured and i hope you have a lovely time!
Sandy...Sandra coined "Wrap Max" making fun of me, b/c i had stated that my exercise for the day was going to involve a stretch while wrapping presents on the floor and reaching for things. i am sure you are shocked! ;-)
Mariangles.....your workout makes me want to take a nap!
Tomorrow then!
jes
Sandra I will keep my fingers crossed that you do not get injured and i hope you have a lovely time!
Sandy...Sandra coined "Wrap Max" making fun of me, b/c i had stated that my exercise for the day was going to involve a stretch while wrapping presents on the floor and reaching for things. i am sure you are shocked! ;-)
Mariangles.....your workout makes me want to take a nap!
Tomorrow then!
jes
JAFitMama
Cathlete
Today is special. DH and I celebrate being married 21 years today! He is a true gem, and I am the luckiest girl on all continents.
Oh, and my workout was: SJP~ the premix of step and Hi/lo circuits. I made one significant change. Instead of doing the Hi/lo I ran on the treadmill while watching Cathe and crew do the Hi/lo It was more of a challenge for me. Then I did 15 good minutes of stretching mainly legs hips and back.
Judy
AKA "Likes2bfit"
http://www.click-smilies.de/sammlung0903/sport/sport-smiley-003.gif
http://groups.msn.com/CatheAddicts/jafitmamalikes2bfitfamily.msnw?Page=1
Oh, and my workout was: SJP~ the premix of step and Hi/lo circuits. I made one significant change. Instead of doing the Hi/lo I ran on the treadmill while watching Cathe and crew do the Hi/lo It was more of a challenge for me. Then I did 15 good minutes of stretching mainly legs hips and back.
Judy
AKA "Likes2bfit"
http://groups.msn.com/CatheAddicts/jafitmamalikes2bfitfamily.msnw?Page=1
Calico
Cathlete
Happy Anniversary Judy and hubby!! Have a great day!!
I did CTX Step and Intervals today with back and abs from Power Circuit so I don't have to workout on Christmas. Now tomorrow will be shoulders only with cardio. I did leave out the pushup, the quarter dead lifts and the plank work.
Have a great day!!
I did CTX Step and Intervals today with back and abs from Power Circuit so I don't have to workout on Christmas. Now tomorrow will be shoulders only with cardio. I did leave out the pushup, the quarter dead lifts and the plank work.
Have a great day!!
worknprogress4life
Cathlete
Happy Anniversary Judy:7!! May you and your DH share many more healthy happy years together:7 :7 !!
Jes, oh what are you kidding? I'm absolutely shocked....LOL }( !! I will definitely be thinking of you tonight as I stretch and reach out for my stuff and promise to try not to curse like a sailor when I can't get something to wrap well;-)
Lisa, let me know how you like Pure Strength......I have my eyes on that one too!
Sandra, I hope you have a blast on your well deserved holiday break and I hope you come back well rested and in one piece:7 :7! Merry Christmas!!
Have a wonderful day everyone!
Jes, oh what are you kidding? I'm absolutely shocked....LOL
}( !! I will definitely be thinking of you tonight as I stretch and reach out for my stuff and promise to try not to curse like a sailor when I can't get something to wrap well;-) Lisa, let me know how you like Pure Strength......I have my eyes on that one too!
Sandra, I hope you have a blast on your well deserved holiday break and I hope you come back well rested and in one piece:7 :7! Merry Christmas!!
Have a wonderful day everyone!
endorphin_junkie
Cathlete
Hello Everyone! This morning I was so excited to see a winter wonderland outside my window but it has rained buckets all day and the snow has disappeared into puddles! I hope we get snow for Christmas.
Today I taught 2 classes at the gym. Everyone is pumped for Christmas, it made for a very fun class.
Sandra, I've probably missed you but the weather was bizarre today I cancelled my plans to travel. Hope your family has a wonderful vacation.
I want to see what's been going on the boards today but I've got to go make some lists to be sure we have everything ready to go. We're going non traditional this Christmas and having fondue. I've been surprised at how few recipes I could find but I think we've got it figured out, if anyone has any suggestions I'd love to hear them
Merry Christmas
Laurie
Today I taught 2 classes at the gym. Everyone is pumped for Christmas, it made for a very fun class.
Sandra, I've probably missed you but the weather was bizarre today I cancelled my plans to travel. Hope your family has a wonderful vacation.
I want to see what's been going on the boards today but I've got to go make some lists to be sure we have everything ready to go. We're going non traditional this Christmas and having fondue. I've been surprised at how few recipes I could find but I think we've got it figured out, if anyone has any suggestions I'd love to hear them
Merry Christmas
Laurie
Tamster
Cathlete
Ciao tutti!
Well, today I finally got to do ME, which I have been wanting to do all week, but for one reason or another was not able to get the task accomplished.
I don't remember ME giving me so much trouble the last time I did it. I was begging for mercy! I am fighting a cold and blamed my early fatigue in a few sections on that.
I am going to attempt it again next week.
Til tomorrow,
Tammy
Well, today I finally got to do ME, which I have been wanting to do all week, but for one reason or another was not able to get the task accomplished.
I don't remember ME giving me so much trouble the last time I did it. I was begging for mercy! I am fighting a cold and blamed my early fatigue in a few sections on that.
I am going to attempt it again next week.
Til tomorrow,
Tammy
bjbowers
Cathlete
Today I did KPC, all but the abs. I did All step abs, that's one I love to do. I can't master the abs from KPC to save my life!x( I love these days off too, only tomorrow I have to finish last minute shopping and do ALL of my wrapping. Guess it will be a run and wrap max for me tomorrow
worknprogress4life
Cathlete
I'd say blame it on the cold Tammy!! Yes I love ME, but there are days when I can barely get through the biceps much less the rest of the workout x( !!
LOL, bjbowers! I like that one too...run and wrap max!!! has a good ring to it:7 !!
x( !!LOL, bjbowers! I like that one too...run and wrap max!!! has a good ring to it:7
!!CathydsRNA
Cathlete
Last night, I did S&H Shoulders and was able to up my weights for one set of each of the first three exercises. I also did Upper Body Pyramid Chest and Biceps only. For cardio, I did the 40 minute Calorie Killer from the Firm. I am traveling today for the holidays but am hoping to get something in. Have a Happy Holiday everyone!
Tamster
Cathlete
>I'd say blame it on the cold Tammy!! Yes I love ME, but
>there are days when I can barely get through the biceps much
>less the rest of the workout x( !!
How did you know it was the biceps? It was grueling...I just couldn't finish them. Also the standing lunges got me....no way! Yeah, it was the damn cold...LOL!!!
>there are days when I can barely get through the biceps much
>less the rest of the workout
x( !!How did you know it was the biceps? It was grueling...I just couldn't finish them. Also the standing lunges got me....no way! Yeah, it was the damn cold...LOL!!!