john_and_am
Member
My husband and I are both planning to start STS this week. We wanted to try the 1RM calculator on the site but it only seems to allow one user. Am I missing something? We'd like to do the calculations for both of us.
Also, about how long does it take to calculate the 1RM for all of the exercises. We're not sure if we'll be able to start STS right away if we haven't done this yet.
Also, about how long does it take to calculate the 1RM for all of the exercises. We're not sure if we'll be able to start STS right away if we haven't done this yet.