12 weeks of STS and then what.....

[kerribilliot1]

This may sound silly, but after you complete the 12 weeks of STS, then what? Do you start over, move on to something else. I am very excited about the whole series!

 

[meowracer]

This has been addressed before - I asked some time ago. Cathe responded and said that you can repeat it 2 times a year, 3 at the most. In the middle, you would do other workouts as usual, like you do now.